A set of dumbbells is an essential part of a home gym. A bunch of these bars could replace bulky exercise machines. But still, they provide an efficient workout for the full body. Dumbbells are loved for their versatility and a space-saving feature. Besides, it’s a budget-saving option. Dumbbells come in various types, weights, and …
Take your home gym into the next level with a rowing machine. We’re testing 22 machines for 2 weeks to find the ones that show the best results. We’re sure the NordicTrack RW900 Rower will make you feel jazzed! It’s a real slam dunk, hands down. NordicTrack RW900 Rower – Highly-Adjustable Equipment The machine comes …
We all know the advice to take the stairs rather than the elevator. Climbing stairs may improve your overall well-being, get in shape, and lose weight. Take full advantage of such an exercise by purchasing a stair stepper. A stair stepper or a stair climber is an incredible exercise machine. It’s beneficial to your cardio …
Working out at home is getting popular nowadays. People find exercising at home comfy and time-saving. It’s a great chance to get in shape with no expenses on a gym membership. Building a home gym (or garage gym) may be challenging. Lots of aspects should be taken into account. This ultimate guide is made for …
A lot of people find working out at home quite convenient. You don’t need to waste your time getting to the gym. Home workouts are claimed as efficient as exercising at the gym. A home gym arranged with proper equipment affects your fitness goals. Beginner athletes may find choosing gym equipment challenging. There’s a big …
There’s a wide range of home gym flooring ideas. It includes rubber, vinyl, wood, foam, concrete, and more. This guide reveals the pros and cons of each of the types that can fit your home or garage gym. For those who work out at home, gym flooring is a crucial part to consider. You have …
Battle ropes are an excellent training tool to increase body strength and conditioning. The gear was created by John Brookfield, an endurance athlete. Battle ropes are thick and heavy ropes that are usually 30 to 50 feet long. Such equipment was primarily used by UFC fighters. Today, battle rope exercises are common for millions of …
Resistance bands were used to help people recover from injuries. Nowadays, such equipment is added to a workout plan by a wide range of athletes. That’s a simple gear that may boost your training and diversify your gym routine. The gear is usually made with rubber material for better grip. A handle is attached to …
Got a new exercise ball but don’t know what to do? No probs, we got your back! Here, we outlined top-notch stability ball exercises with a fitness ball to slay your body. Let’s have a ball! It’s crucial to understand how versatile an exercise ball is. It’s a perfect full-body trainer to improve men’s and …
A proper exercise ball can be the only piece of equipment needed for the whole-body workout. After we tested 16 various products for 2 weeks, we concluded that the TheraBand Exercise Ball is a top-notch choice. Check out this superb budget-friendly option. TheraBand Exercise Ball – Gear with Slow Deflate Technology Great for improving posture …
