RV traveling is an excellent way to see the country. But it can also be a challenge to stay active when you’re on vacation. That’s why we’ve put together this list of exercises that you can do while RVing. From hiking and biking to swimming and playing sports. There are plenty of activities that you can enjoy while on the road. Plus, staying active on vacation has some major benefits. So read on for our tips on how to stay fit while traveling in an RV.
Outdoor Exercises when Traveling in an RV
1. Jogging
Jogging is a great way to stay in shape while RVing. It’s also a great way to see the sights. If you’re RVing in an area with beautiful scenery, take advantage of it and go for a jog. You’ll get some exercise and you’ll get to see some amazing views.
If you’re not used to jogging, start by walking for a few minutes. Then slowly step-by-step increase your pace until you’re running. Start with short distances. And then work your way up to longer distances as you get more comfortable.
Make sure to wear suitable footwear and clothes that are weather-friendly. And be sure to bring along some water so you can stay hydrated.
2. Hiking
Hiking is another great way to stay active when RVing. It’s a great way to explore the area you’re visiting. And it’s a great workout. There are different levels of hiking. So find a trail that’s appropriate for your fitness level.
If you’re not used to hiking, start with an easy trail. And then work your way up to more difficult trails as you get more experience.
Make sure to wear comfortable apparel for hiking. Take some water and food with you. Consider buying camping equipment that will serve you during your trip. And be sure to tell your nearest where you’re going.
3. Yoga or Stretching Exercises
Yoga and stretching exercises are great for RVers. They can be done in a small space. And they don’t require any equipment.
There are many online videos and classes that you can take. Or you can find a book or app that has yoga or stretching exercises.
Start with some easy exercises. And then work your way up to more difficult ones as you get more experience.
Be sure to warm up before doing any yoga or stretching. And cool down afterward. Drink plenty of water during and after your workout.
4. Cycling
Cycling is a great way to see the sights when RV traveling. It’s also a low-impact activity that’s easy on your joints. You can cycle around your RV park or campground. Or go on a day trip and explore the area.
If you want to go on longer rides, consider renting an electric bike. They can help you with the hills and make cycling easier.
Indoor Activities to Do in an RV
1. Online Dance Classes
Dance is a great way to stay active. And there are many online dance classes that you can take. You can find classes for all levels and genres. Choose a style of dance that you enjoy. These could be ballet, hip hop, jazz, tap, ballroom, belly dancing, or line dancing.
There are also many fitness programs that include dance workouts. Zumba is a popular one you should consider. Check with your RV park or campground to see if they offer any fitness classes. Some parks even have their own gyms.
2. Workout Videos
If you don’t want to take a class, then consider working out to a video. There are fitness videos for all levels of athletes. You can find yoga, Pilates, cardio, and strength-training videos. Many of such workout videos are available for free on YouTube.
Some RV parks and campgrounds offer exercise equipment that you can use. It can be an exercise ball, yoga mat, weights, and more. This is a great way to try out new stuff. See what sports equipment you like before you buy it.
3. Use a Jump Rope
A jump rope is a good option to get your heart rate up. It’s also a lot of fun. You can use the rope inside or outside of your RV.
Jumping with a rope is beneficial for your cardiovascular system. You can buy a jump rope at any sporting goods store.
Conclusion
These are some ways that you can stay active when RV traveling. RVing is a great way to see the country and get some exercise at the same time. With a little planning, you can make sure that you stay active on your RV vacation.